Friday, June 19, 2009

VLCD 3

Hi everyone :)

I'm down to 175 today, love losing weight :) Great feeling!

Hoping to get down to the 160's soon, that will be an awesome feeling, been a while since I've been there!

2 comments:

  1. good for you, losing weight does increase ones self confidence. I hope all your stress dissipates soon.

    I'm convinced now that this diet is definately not for me. We started at the same time and I've lost almost 30# on good nutrition and exercise alone.

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  2. I'm glad you've had such great success with smart nutrition and exercise.

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